Do Less Method For Business by Kate Northrup – Earn More by Doing Less
Do Less Method For Business by Kate Northrup is a time-and-energy management program designed to help you increase revenue while reducing hours. Built around cyclical planning and the 80/20 principle, the course shows you how to prune projects, focus on profit-drivers, and build simple operating systems that honor your body, season, and schedule. The curriculum contains 10 concise lessons (~4 hours total) delivered via video, audio, and transcripts, plus tools such as the 4 Phases Cheat Sheet, Project Pruning Guide, Annual Plan Checklist, Weekly Planning Ritual, Delegating Cheat Sheet, and Daily Energy Tracker. Enhancement lessons—Manifesting with the Moon, Scientific Self-Love (Trends Tracker), Egg Wisdom, the 80/20 Companion Exercise, and Friction-Free Project Management—support implementation without adding busywork.
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About This Course
You decide the pace: binge in a day or savor over a month, then implement lightweight rituals that compound. Bonuses include Growing Your Business by Doing Less, Do Less Your Tech (with Mike Watts), a Cyclical Planning Workshop, and a 5-part preparation series to integrate the mindset and systems from day one.
Why It Matters
Traditional business advice glorifies perpetual hustle. The hidden cost is hormonal dysregulation, creative depletion, and plateaued profits despite longer hours. This course reframes productivity as strategic subtraction:
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Replace constant addition with selective elimination and focused iteration.
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Align operations to natural cycles (lunar or menstrual) and seasonal cadences, creating rhythmic sprints and restorative phases.
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Protect the founder’s nervous system so decisions are clearer, marketing is more resonant, and fulfillment is sustainable.
When your business architecture respects energy as much as time, you achieve consistent growth with fewer inputs. The outcome is a business that performs predictably without sacrificing health, family, or creativity.
Key Benefits of Joining the Course
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Revenue via Focus, Not Force
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Identify and scale the 20% of activities producing 80% of results.
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Translate insight into a one-page Annual Plan with quarterly and monthly checkpoints.
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Cyclical Operating System
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Use the 4 Phases framework for ideation, creation, launch, and integration.
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Schedule launches, visibility, and deep work to match high-output windows.
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Weekly Flow That Works
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Implement the Weekly Planning Ritual, SOP examples, and Scaffolding Planner to prevent overcommitment.
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Use the Template for Shared Life Management to coordinate home and business seamlessly.
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Boundaries & Delegation Built In
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Apply the Boundary Setting in 5 Steps to protect deep-work blocks.
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Use the Delegating Cheat Sheet to offload low-leverage tasks responsibly.
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Friction-Free Project Management
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Adopt a simple, visual method for scope, sequencing, and handoffs.
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Cut cycle time with Project Pruning and milestone-based accountability.
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Data-Informed Self-Leadership
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Track energy patterns with the Trends Tracker; plan around predictable peaks.
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Choose metrics that reflect capacity, profit, and ease—not performative busyness.
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Tech Simplified
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Audit and streamline your stack with Do Less Your Tech, reducing costs and cognitive load.
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Skills and Knowledge You Will Gain
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Strategic Subtraction & Prioritization
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Conduct a Year in Review and prune non-essential initiatives.
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Use the Making Your One Thing Inevitable checklist to anchor weekly execution.
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Cyclical Planning Mastery
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Map work to lunar/menstrual phases or seasonal cycles; plan content, sales, and delivery accordingly.
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Apply Monthly Mapping and Seasonal Reviews to adjust without starting over.
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Systemization & SOPs
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Document repeatables using Sample SOPs to improve quality and handoff speed.
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Build capacity with lightweight automation and repeatable checklists.
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Time Blocking & Energy Design
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Create a 4-day (or less) workweek aligned to peak cognitive windows.
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Track daily energy; pair high-creativity tasks with high-energy periods.
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Boundary Communication & Team Enablement
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Practice clean, empathetic boundary language.
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Assign ownership, define “done,” and set review rhythms that prevent bottlenecks.
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Focused Launch & Marketing Rhythm
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Plan launches when energy and audience readiness are high.
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Use micro-sprints and recovery phases to avoid post-launch crashes.
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Nervous System–Aware Leadership
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Recognize signs of overload early; build restorative rituals into the workweek.
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Replace urgency with cadence, improving decision quality and client experience.
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Who This Course Is Designed For
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Women entrepreneurs, founders, and leaders (and anyone aligned with feminine energy) who want to earn more while working less.
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Coaches, consultants, and creatives whose revenue depends on sustained creativity and relational marketing.
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Small-business owners aiming to simplify operations, reduce tool sprawl, and scale responsibly.
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Moms and caregivers seeking a humane schedule that honors family and health without stalling growth.
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Teams and OBMs/ops managers who need a shared cadence, clear SOPs, and better workload visibility.
Not ideal for: founders seeking hustle-heavy tactics, “always on” scaling without capacity planning, or complex enterprise systems heavy on bureaucracy.
Final Thoughts
The promise of Do Less Method For Business by Kate Northrup is not just more white space on your calendar—it is structural profitability through disciplined focus. You’ll architect a business that compounds results while protecting your most limited resources: time, attention, and energy. You’ll trade hustle highs for calm consistency, move from reactive tasks to designed priorities, and experience growth that feels as good as it looks on the P&L.
If you’re ready to prune what no longer serves, align work with your natural cycles, and implement the few processes that move revenue forward, this curriculum is your roadmap. Enroll now, build your cyclical operating system, and start seeing the lift that comes from doing less—better.
👉 Start Learning today. Implement the weekly rituals. Optimize with the 80/20 tools. Get Certified in your own results.



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