Introduction to EFT by Sue Beer and Emma Roberts

Introduction to EFT by Sue Beer and Emma Roberts – Instant Download!

Introduction to EFT by Sue Beer & Emma Roberts offers a foundational training in Emotional Freedom Techniques (EFT), also known as “tapping,” presented by two of the leading practitioners in the field. Sue Beer and Emma Roberts are Founding Masters of EFT, and Master Trainers with EFT International. This course is intended as an entry point for individuals interested in learning how to use EFT to reduce emotional distress, improve wellbeing, and manage stress, anxiety, self-esteem, and related emotional issues.

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Introduction to EFT by Sue Beer and Emma Roberts – Overview of This Course

The course is delivered through high quality videos and guided exercises that walk participants through the essential elements of EFT. Topics include how to set up EFT correctly, the basic tapping sequence, evaluating emotional intensity, the 9-Gamut technique, using EFT for emotional distress, and practical ways to integrate EFT into daily life. It is designed both for self-help and for those who may want to incorporate EFT into their professional practice as therapists, coaches, or wellness professionals.

This training helps learners gain confidence in using EFT safely, understand the science-informed approach to energy psychology, and start applying techniques that often yield noticeable changes in stress, anxiety, mood, and emotional regulation.

Why Should You Choose This Course?

You should choose Introduction to EFT by Sue Beer & Emma Roberts if you have been seeking long-tail wellness solutions such as “how to reduce chronic anxiety without medication using EFT” or “how to improve emotional regulation through tapping techniques at home.”

Many people struggle with ongoing emotional pain, intrusive thoughts, stress, or feeling overwhelmed because they do not have practical tools for self-soothing. EFT is one of the energy psychology methods shown to help reduce emotional intensity rapidly, when correctly used. This course gives you those tools.

Another reason to choose this course is the credibility and experience of the instructors. Sue Beer and Emma Roberts have decades of practice, training, and teaching in EFT, Integrated Energy Techniques (IET), and related fields. When you learn from established EFT Founding Masters, you avoid the trial-and-error that many beginners face and gain depth in method, safety, and subtlety.

The course is also suitable for both personal growth and professional development. Whether your goal is “how to help yourself release emotional blocks and patterns” or “how to add a proven tapping tool to your coaching or therapy practice,” this course addresses both paths. For anyone wanting “how to master basic EFT techniques to support mental wellbeing and emotional resilience”, this is a strong starting point.

What You’ll Learn

By completing Introduction to EFT by Sue Beer & Emma Roberts, participants will acquire a variety of skills and understandings, including:

• Correct Setup and Tapping Sequence
  Learn how to perform the initial “setup statement,” properly tap on all the key acupressure meridian points, and follow the basic sequence. You’ll become familiar with how to adjust the setup to match the emotional issue you are working on.

• Evaluating Emotional Intensity
  Use the 0-10 scale to assess how strong your emotional response is before, during, and after tapping. Understanding this allows you to track change, make adjustments, and know when additional rounds are needed.

• 9-Gamut Technique
  Practice the 9-Gamut to integrate brain hemispheres, enhance the EFT process, and deepen the shift in emotional and energetic regulation.

• Working with Specific Emotions
  Techniques for addressing anxiety, fear, stress, low self-esteem, self-sabotaging thought patterns, and emotional baggage. You will learn how to craft personalized tapping statements for those issues.

• Practical Daily Integration
  Learn how to incorporate short tapping sessions into your daily routine, how to use tapping for immediate relief in challenging moments, and how to build consistency for lasting change.

• Safety, Ethics, and Energetic Boundaries
  The course addresses how to use EFT safely, when to refer for deeper psychological or medical intervention, and how to respect your own energetic state and that of others.

• Finding Your Flow with EFT
  Understand what feels intuitive to you, how to listen to your body, how to adjust the technique as needed, and how to combine EFT with other self-care practices for greater effectiveness.

These learning outcomes prepare you for longer-term goals such as “how to use EFT tapping to manage anxiety, insomnia, or emotional overwhelm” and “how to support others professionally with beginner EFT skills.”

Who Should Take This Course?

This course is designed for a broad spectrum of people, including:

• Individuals seeking relief from stress, anxiety, emotional overwhelm, or negative patterns who want a self-help tool that is approachable and often effective.

• Coaches, therapists, wellness practitioners or caregivers who want to add EFT to their toolkit for helping others.

• People curious about energy psychology methods and looking for an evidence-informed introduction to tapping and emotional regulation.

• Those who prefer experiential, guided learning rather than purely academic or theoretical instruction.

• Anyone wanting long-tail transformations such as “how to build emotional resilience over time”, “how to reduce reactivity and increase peace of mind using tapping”, or “how to facilitate emotional healing with simple, repeatable tools.”

Conclusion

Emotional self-healing is accessible when methods are clear, safe, and practice-oriented. Introduction to EFT by Sue Beer & Emma Roberts offers precisely that: foundational training in EFT tapping from seasoned instructors, practical techniques to move through emotional stress, and personal tools for long-term emotional resilience. Completion of this course provides you with long-term capabilities such as “how to reduce anxiety and stress with tapping in everyday moments”, “how to develop confidence using EFT in challenging emotional situations”, and “how to support others with beginner EFT skills safely and effectively.”

Begin your journey toward emotional freedom — enroll in Introduction to EFT by Sue Beer & Emma Roberts today and unlock the power of tapping for lasting wellbeing.