The Knee Online: Complex Understanding for Simple Solutions by Erik Meira | Advanced Knee Rehabilitation
The Knee Online: Complex Understanding for Simple Solutions by Erik Meira is a master-level, evidence-based course designed to help clinicians simplify the complexity of knee rehabilitation. With a total file size of 10.5 GB and priced at $178.5, this 14-hour online program provides an in-depth exploration of knee biomechanics, pathology, and postoperative rehabilitation, transforming advanced concepts into practical, easy-to-apply clinical strategies.
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Course Overview
Through a dynamic combination of lectures and lab demonstrations, Dr. Meira breaks down the intricate anatomy and movement science of the knee, offering actionable frameworks for managing conditions such as patellofemoral pain, tendinopathies, ACL reconstructions, and meniscal repairs. Rooted in biomechanics and supported by real-world examples, this course gives clinicians the confidence to evaluate, treat, and optimize recovery with precision and clarity.
Why Choose This Course
The knee is one of the most commonly injured and misunderstood joints in the human body — and one of the most challenging to treat effectively. Many rehabilitation professionals rely on outdated methods, failing to integrate the latest science into their practice.
This course changes that by delivering:
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A clear, evidence-based approach to knee evaluation and rehabilitation.
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Practical frameworks for postoperative care and return-to-sport decision-making.
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Advanced biomechanical insights that simplify even the most complex knee pathologies.
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A dynamic teaching style that turns dense clinical information into actionable skills.
Whether you’re treating recreational athletes or elite performers, this course equips you with the knowledge and systems to deliver consistent, confident, and measurable outcomes.
What You’ll Learn
1. Applying Science to Practice
Learn how to translate research into effective, individualized treatment.
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Use the “funnel analogy” to simplify evidence-based practice.
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Evaluate literature and apply findings directly to your clinical cases.
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Combine biomechanics, physiology, and psychology for holistic care.
2. Understanding Human Movement as a Dynamical System
Explore the concept of movement variability and how it impacts injury risk and recovery.
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Understand the envelope of function and load tolerance.
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Learn to manipulate biomechanical variables to alter symptom presentation.
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Discover why no two patients move — or heal — the same way.
3. Biomechanics and Injury Mechanisms
Gain mastery over the forces that shape knee function and dysfunction.
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Analyze the biomechanics of the patellofemoral joint, quadriceps, and tendons.
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Break down ACL injury mechanisms and apply targeted injury reduction strategies.
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Recognize key patterns associated with recurrent or secondary knee injuries.
4. Exercise Prescription and Rehabilitation
Implement exercise progressions that maximize recovery and performance.
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Learn to build streamlined exercise programs focused on outcomes, not guesswork.
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Use force manipulation and load progression principles to enhance tissue adaptation.
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Apply biomechanical concepts in both early and late-stage rehabilitation.
5. Postoperative Rehabilitation and Return to Play
Navigate complex post-surgical cases with confidence.
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Understand rehabilitation priorities following ACL reconstruction, meniscal repair, and tendinopathy interventions.
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Learn the science behind return-to-sport testing and decision-making.
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Use measurable data to determine athlete readiness and minimize reinjury risk.
6. Case Studies and Clinical Integration
See theory come to life through real-world examples.
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Analyze and solve knee cases step-by-step.
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Integrate objective measures with patient-centered decision-making.
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Build a comprehensive framework for managing athletes from injury to full performance.
Course Curriculum
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Introduction & Overview
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Applying Science to Practice
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Understanding Human Movement as a Dynamical System
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The Envelope of Function
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Biomechanics of the Knee and Common Pathologies
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Mechanisms of ACL Injury & Injury Reduction Strategies
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Exercise Prescription (Lecture + Live Demonstration)
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Postoperative Rehabilitation (Lecture + Live Demonstration)
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Return-to-Play Decision-Making
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Case Studies & Clinical Applications
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Final Summary and Course Wrap-Up
Duration: 14 hours
Access: Lifetime access to all video lectures, labs, and downloadable resources
Format: Lecture + Live Demonstration + Case-Based Application
Who Should Take This Course
This course is ideal for:
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Physical Therapists and Assistants aiming to advance their orthopedic and sports rehab skills.
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Athletic Trainers focused on return-to-play and injury prevention.
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Rehabilitation Specialists dealing with complex postoperative cases.
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Sports Medicine Students building foundational understanding of knee mechanics.
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Strength and Conditioning Professionals looking to integrate rehab principles into performance training.
Whether you’re a seasoned clinician or an early-career therapist, this course provides the tools to elevate your practice and outcomes.
Benefits of Joining
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Simplify Complexity – Learn how to make sense of knee pathology with confidence.
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Practical Tools – Get frameworks and exercise progressions ready to apply the next day.
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Comprehensive Coverage – From ACLs to tendinopathies, address every major knee condition.
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Evidence-Based Practice – Ground every decision in biomechanics and clinical research.
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Postoperative Precision – Optimize rehab timelines and safely return athletes to sport.
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Professional Growth – Strengthen your expertise, credibility, and clinical outcomes.
About the Instructor
Erik Meira, PT, DPT, is one of the most respected voices in sports rehabilitation and physical therapy education. He is the Director of the Physical Therapy Science Communication Group in Portland, Oregon, and a Board-Certified Sports Clinical Specialist with more than 25 years of experience.
Dr. Meira has served as a consultant for major athletic organizations, including the NBA, NFL, NCAA, MLS, and NWSL, helping design performance and injury prevention programs for elite athletes. He’s also the author of the bestselling book Sports Injury Prevention: Anatomy, and host of the PT Inquest podcast, where he explores critical thinking in rehabilitation science.
Renowned for his humorous and engaging teaching style, Dr. Meira’s approach focuses on making complex biomechanical and psychological principles simple, relatable, and immediately actionable.
Course Summary
The Knee Online: Complex Understanding for Simple Solutions by Erik Meira delivers an unparalleled learning experience that bridges science, biomechanics, and real-world rehabilitation. Designed for clinicians who want to master knee care without unnecessary complexity, this course helps you think critically, treat effectively, and restore movement with purpose.
From understanding force dynamics to structuring rehabilitation progressions, you’ll leave this course with a deeper understanding of the knee — and a simpler path to better results.
👉Bring clarity to complexity and transform your knee rehabilitation outcomes — enroll now in The Knee Online by Erik Meira and take your clinical practice to the next level.



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