Flow Acrobatics Advanced Course 2025 by Kenan Dinkelmann

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Why This Course Is Different

Flow Acrobatics Advanced isn’t your typical “copy-and-paste” training. It’s a six-week program built around body awareness, coordination, and creative exploration. Instead of just drilling tricks, it blends contemporary dance, acrobatics, and mindful movement to help you build a resilient and fluid practice. The course is designed and taught by an experienced choreographer who has performed and taught internationally, so the material carries both artistic depth and practical clarity.
Another difference: you don’t just get short-term access. You’re free to learn at your own pace, revisit tutorials anytime, and build a sustainable practice that grows with you.

What You’ll Learn

This course delivers 34 detailed tutorials structured across six weeks, with each week building on the previous one. The focus areas include:

• Grounding and Conditioning: Warm-ups, strength training, and mobility work to prepare your body.

• Acrobatic Elements: Mastering advanced movements such as macaco into front walk-over, plus unique flow acrobatics moves like bridge swipe and superman slide.

• Flow Phrases: Choreographed sequences that train rhythm, creativity, and endurance.

• Improvisation and Reflection: Tools to expand your own movement vocabulary and approach acrobatics with freedom.

By the end, you’ll not only have stronger technical skills but also the confidence to create your own flows and train independently.

Who Should Take This Course?

This is an advanced course—so if you’re brand new, it’s not the right starting point. It’s built for movers who already have a solid foundation in floorwork and acrobatics. You should be able to:

• Rotate into a bridge

• Hold a handstand for a short time

• Perform or be learning a macaco

• Manage a front walk-over or be close to it

That makes it ideal for dancers, acrobats, yogis, personal trainers, and movement enthusiasts who want to challenge themselves and take their practice to the next level.