Transcending Inherited Trauma by Manuela Mischke-Reeds

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Transcending Inherited Trauma by Manuela Mischke-Reeds – Instant Download!

Overview

Transcending Inherited Trauma is a 7-week somatic video course designed to help you heal not only your personal wounds, but also inherited trauma patterns carried in the body. Guided by somatic trauma therapist Manuela Mischke-Reeds, the program combines polyvagal theory, Hakomi, Somatic Experiencing®, and Innate Somatic Intelligence Trauma Therapy™. Through movement, breath, stillness, and ritual, you’ll learn to regulate your nervous system, reconnect with ancestral resilience, and reclaim emotional sovereignty.

Why This Course Is Different

This course goes beyond traditional talk therapy. Trauma isn’t only psychological—it’s also physical, ancestral, and even genetic. Instead of dwelling on the past, the program focuses on integration: transforming survival patterns into conscious presence and embodied wisdom. With seven carefully structured weekly modules, the course provides a clear, progressive path instead of fragmented techniques.

What You’ll Discover in These 7 Weeks

• Module 1: May 14, 2025 – Foundations of Intergenerational Trauma, Somatic Healing & Nervous System Resilience
• Module 2: May 21, 2025 – The Body Remembers – Ancestral Imprints, Somatic Patterns & Immune Health
• Module 3: May 28, 2025 – Rebuilding a Felt Sense of Safety & Belonging for Nervous System Healing
• Module 4: June 4, 2025 – Meeting Shame & Fear as Gateways to Healing & Embodied Emotional Integration
• Module 5: June 11, 2025 – Beliefs, Identity & the Stories We Carry – Find a Sense of Profound Freedom by Rewriting Your Internal Narratives 
• Module 6: June 25, 2025 – Rewiring Resilience – Creating New Neural Pathways for Embodied Empowerment & Post-Traumatic Growth
• Module 7: July 2, 2025 – Integration, Embodiment & Legacy Work – Honoring the Past, Living the Present & Shaping the Future
• SPECIAL BONUS OFFER 

• • Inner-Body Dialogue – A Somatic Self-Inquiry for Healing – PDF Guide and Interactive Script From Manuela Mischke-Reeds, MFT
  • 5 Somatic Practices for Healing & Resilience – PDF Excerpt From “Trauma-Sensitive Movement” by Manuela Mischke-Reeds, MFT

What You’ll Learn

Across seven modules, you will:

• Map trauma’s imprint on the body and nervous system, and notice how breath, posture, and movement reveal ancestral patterns.

• Identify inherited survival states such as fight, flight, freeze, or fawn, and create your own “Safety Toolkit” with grounding, sensory, micro-movement, and breath-based practices.

• Explore somatic practices like “Shake, Sound, Soothe for Safety,” “Resilience Sequence,” and “Coming Home to the Body” to release shame, fear, and chronic tension.

• Rewrite internal narratives shaped by posture and family stories, and transform them into strength and dignity.

• Rewire your sense of safety and resilience by creating new neural pathways through mindful movement and intention.

• Anchor transformation through ritual—honor what ends in your lineage and consciously choose what you want to carry forward.

• Apply self-inquiry tools, including guides and scripts for Inner-Body Dialogue, as well as trauma-sensitive movement practices for regulation.

Who Should Take This Course?

This course is especially suited for:

• Individuals experiencing chronic stress, unexplained tension, or emotional disconnection that talk therapy hasn’t resolved.

• People who notice inherited patterns such as overdrive, people-pleasing, or shutdown responses and want to change them.

• Those looking for structured, embodiment-based practices rather than abstract concepts.

• Learners who value nervous system regulation and want to experience healing through the body, not just the mind.

• Anyone ready to transform inherited pain into resilience and shape their legacy with intention.